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Creatives Assessment
Name
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Email Address
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Phone
We will really appreciate if you can kindly drop your number so that we reach you faster. Thank you for understanding
How would you like us to deliver your results? (You can choose options you are cool with)
Call
Text
Whatsapp
Email
We recommend Call (Direct/via whatsapp) so that your assigned psychotherapist can directly brief you on your results and offer personalized recommendations based on your submission. You would be sent a reminder text/email when your results are ready (usually within 60 minutes), then schedule an available time for your assigned psychotherapist call. We will not charge you for this call. Thank you very much.
Creative Block
How often do you experience difficulty in coming up with new ideas or projects?
Never
Rarely
Sometimes
Frequently
Always
Do you feel pressure to produce content even when you're not feeling creative?
Never
Rarely
Sometimes
Frequently
Always
How long does it usually take you to overcome a creative block?
A few hours
A day or two
A week
More than a week
Months
Self-Doubt and Confidence
How confident are you in your creative abilities?
Very confident
Somewhat confident
Not very confident
Not confident at all
Do you often compare your work to that of other creators?
Never
Sometimes
Frequently
Always
How often do you feel that your work isn’t good enough?
Never
Rarely
Sometimes
Frequently
Always
Burnout and Fatigue
Do you feel physically or emotionally drained after working on creative projects?
Never
Rarely
Sometimes
Frequently
Always
Have you taken breaks or time off to recover from creative burnout?
Never
Rarely
Sometimes
Frequently
Always
Do deadlines or external pressures contribute to your creative burnout?
Not at all
Slightly
Moderately
Significantly
Inspiration and Motivation
How often do you feel motivated and inspired to create?
All the time
Most of the time
Occasionally
Rarely
Never
What factors help spark your creative inspiration? (Select all that apply)
Nature
Music
Books/Media
Conversations with others
Taking a break
Others
How do you typically get back to creating after a period of low motivation?
Force myself to work through it
Seek inspiration from other creators
Wait until I feel inspired again
Engage in other non-creative activities for a break
Others
Support and Coping Strategies
Do you have a support system (e.g., friends, family, peers) to help you cope with creative challenges?
Yes, and they are very supportive
Yes, but they are not very helpful
No, but I would like one
No, and I don’t feel I need one
How often do you engage in activities (e.g., exercise, mindfulness, hobbies) that help reduce stress and creative fatigue?
Frequently
Occasionally
Rarely
Never
Submit
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