Stress is any type of change that causes physical, emotional and psychological strain.
Frankly, we all experience stress to some degree. But studies show that when the stress is persistent for weeks and months, it can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease.
This is why we (Highfoster) are here. To help you put your stress under considerable control, to prevent physical, mental, emotional and psychological strains with our various stress relief products and services.